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      <description> Latest Lamar Men's Cross Country news </description>
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      <title> Lamar Men's Cross Country news </title>
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         <title>Lamar Earns Division I USTFCCCA Men's and Women's All-Academic Teams Honor</title>
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         <pubDate>Wed, 27 Feb 2008 15:27:37 PST</pubDate>
         <description><![CDATA[As icing on the cake for their outstanding seasons, the Lamar University women's and men's cross country teams were named to the 2007 Division I U.S. Track And Field and Cross Country Coaches Association Men's and Women's All-Academic Teams.]]></description>
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         <title>Koenck and Kosgei Named to the USTFCCCA All-Academic Cross Country Team</title>
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         <pubDate>Tue, 26 Feb 2008 11:09:15 PST</pubDate>
         <description><![CDATA[Lamar University cross country standouts Clerc Koenck and Samuel Kosgei were named to the 2007 U.S. Track And Field and Cross Country Coaches Association, Cross Country All-Academic Team.]]></description>
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         <title>Lamar Harriers Finish Cross Country Season Strong at NCAA Championship</title>
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         <pubDate>Mon, 19 Nov 2007 15:09:18 PST</pubDate>
         <description><![CDATA[Three Lamar University athletes took on the top cross country runners in the country on Monday afternoon at the 2007 NCAA Cross Country National Championship at the LaVerne Gibson Championship Cross Country Course in Terre Haute, Ind.]]></description>
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         <title>Three Lamar Cross Country Runners Set to Run at Nationals</title>
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         <pubDate>Sun, 18 Nov 2007 20:33:12 PST</pubDate>
         <description><![CDATA[Three runners from Lamar University will run at the NCAA Cross Country Championship in Terre Haute, Ind., on Monday afternoon as Renee Graham makes her third trip to the national meet, Francis Kasagule makes his second trip and Clerc Koenck makes her NCAA Championship debut.]]></description>
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         <title>Lamar Cross Country Runs Strong at NCAA South Central Regional</title>
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         <pubDate>Sat, 10 Nov 2007 21:15:29 PST</pubDate>
         <description><![CDATA[The Lamar University men's and women's cross country teams had strong showings at the 2007 NCAA South Central Regional Championships, at Agri Park in Fayetteville, Ark., with the men's team finishing fourth and the women placing sixth. Francis Kasagule and Clerc Koenck automatically qualified for the NCAA Cross Country Championship in Terre Haute, Ind., on Monday, Nov. 19 with their performances.]]></description>
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         <title>Cardinals Cross Country Heads to South Central Regional</title>
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         <pubDate>Fri, 09 Nov 2007 14:50:50 PST</pubDate>
         <description><![CDATA[The Lamar University men's and women's cross country teams will be back in action this Saturday, running at the 2007 NCAA South Central Regional Championships, at Agri Park in Fayetteville, Ark. The men's 10K race is set to go off at 10 a.m. with the women's 6K race schedule to begin at 11:15.]]></description>
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         <title>Lamar Cross Country Leads the Way With Seven All Conference Runners</title>
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         <pubDate>Wed, 31 Oct 2007 15:12:33 PST</pubDate>
         <description><![CDATA[After nailing down their second straight conference championship the Lamar University men's cross country team had four runners earn all-Southland Conference honors, coach Sita Waru-Ewell was named coach of the year while the women's team had three runners honored and Clerc Koenck was named the conference athlete of the year.]]></description>
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         <title>Lamar Men's Cross Country Captures Second Straight SLC Championships</title>
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         <pubDate>Sat, 27 Oct 2007 13:42:59 PST</pubDate>
         <description><![CDATA[The Lamar University men's cross country team placed five individuals among the top 15 runners and captured their second straight conference championship Saturday morning at the 44th Southland Conference Cross Country Championship at West Guth Park in Corpus Christi, Texas.]]></description>
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         <title>Lamar Cross Country Teams Look to Defend SLC Championships</title>
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         <pubDate>Fri, 26 Oct 2007 13:21:49 PST</pubDate>
         <description><![CDATA[The Lamar University men's and women's cross country teams will wrap up the regular season Saturday morning at the 44th Southland Conference Cross Country Championship in Corpus Christi, Texas.]]></description>
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         <title>Lamar Men Finish 23rd at Pre-Nationals</title>
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         <pubDate>Sat, 13 Oct 2007 18:42:18 PST</pubDate>
         <description><![CDATA[The Lamar University men's cross country team turned in a 23rd place finish on the Men's White Race of the Pre-Nationals meet at the LaVern Gibson Championship Cross Country Course at the Wabash Valley Sports Center.]]></description>
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         <title>Lamar Men's Cross Country Heads to Pre-Nationals</title>
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         <pubDate>Fri, 12 Oct 2007 14:47:07 PST</pubDate>
         <description><![CDATA[With the 2007 cross country season nearing completion, the Lamar University men's team along with a pair of women's runners will head to the 2007 Pre-Nationals meet, hosted by Indiana State on Saturday at the LaVern Gibson Championship Cross Country Course at the Wabash Valley Sports Center.]]></description>
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         <title>Lamar Men 12th, Women 13th at Griak Invitational</title>
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         <pubDate>Sat, 29 Sep 2007 15:13:15 PST</pubDate>
         <description><![CDATA[The Lamar University men's and women's cross country team had strong showings at the 22nd annual Roy Griak Invitational hosted by the University of Minnesota at the UM Les Bolstad Golf Course., placing 12th and 13th respectively.]]></description>
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         <title>LU Harriers Head North For Griak Invitational</title>
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         <pubDate>Fri, 28 Sep 2007 22:30:09 PST</pubDate>
         <description><![CDATA[The Lamar University men's and women's cross country teams will take on a strong field at the 22nd Annual Roy Griak Invitational, hosted by the University of Minnesota on Saturday afternoon at the University of Minnesota Les Bolstad Golf Course.]]></description>
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         <title>Kasagule Named SLC Cross Country Runner of the Week Again</title>
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         <pubDate>Tue, 25 Sep 2007 14:52:34 PST</pubDate>
         <description><![CDATA[For the second time this season, Lamar University men's cross country runner Francis Kasagule has earned Southland Conference cross country athlete of the week honors, after turning in an impressive performance at the Texas A&M Invitational.]]></description>
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         <title>Lamar Men Finish Second, Women Fourth at A&amp;M Invite</title>
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         <pubDate>Sat, 22 Sep 2007 21:17:09 PST</pubDate>
         <description><![CDATA[The Lamar University men's and women's cross country teams returned to action Saturday morning at the Texas A&M Invitational, the LU men placing second and the Lady Cardinals taking fourth place.]]></description>
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